Yesterday we went to Sainsbury's briefly to buy a new box of lozenges. S. decided to go for the same type, but with less nicotine in it. Goodbye 4 mgs, hello 2 mgs!
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My Mom is in town, when she arrived straight away she said a bit congratulations to S. for quitting smoking.
She was a bit shy it at first and asked me if it's okay to talk to S. about quitting. She wasn't sure how he would react about her raising the topic. She said she is very proud of him because of this, that it is a great achievement. I said yes, please, good questions and comments are very welcome please do tell him what you think. So she did. I think it made him feel good.
Praise is very important.
It is always very important for everyone. But when you are quitting smoking, it is increasingly so.
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